Pilates • DNS • OnDemand Membership • Postnatal

Discover your movement potential

Celebrating 2 Years of OnDemand! 🎉

Two years ago, I launched my OnDemand Movement Library to make Pilates and intelligent exercise accessible wherever you are. Since then, the library has continued to grow with new classes and specialist resources and, most recently, the launch of the NEW Fascia Focused Library.

To celebrate, I'm offering 10% off Annual Membership until 31 August. It's my way of saying thank you and welcoming new members before membership fees are updated from 1 September.

Join Today & Save 10%

Welcome

My name is Bethia Hope-Rollins and I am a movement teacher, a Pilates course educator and a mentor to teachers in training.

I am an experienced and qualified teacher of Pilates and a Dynamic Neuromuscular Stability (DNS) exercise instructor, and I use these movement techniques to help my clients access their full movement potential, to be free of pain, and to move with efficiency and confidence.

I co-own Dynamic Osteopathy Cambridge, a central Cambridge clinic, from where I teach in the fully equipped open floor Pilates Studio. I also teach intermediate and postnatal group mat classes in a local community studio and have created an On Demand movement library to encourage and support self practice. To find out more about the techniques I use, the studio, how I work or to book in, please visit my other pages or get in touch.