Pilates • DNS • OnDemand Membership • Postnatal

Discover your movement potential

Welcome

My name is Bethia Hope-Rollins and I am a movement teacher, a Pilates course educator and a mentor to teachers in training.

I am an experienced and qualified teacher of Pilates and a Dynamic Neuromuscular Stability (DNS) exercise instructor, and I use these movement techniques to help my clients access their full movement potential, to be free of pain, and to move with efficiency and confidence.

I co-own Dynamic Osteopathy Cambridge, a central Cambridge clinic, from where I teach in the fully equipped open floor Pilates Studio. I also teach intermediate and postnatal group mat classes in a local community studio and have created an On Demand movement library to encourage and support self practice. To find out more about the techniques I use, the studio, how I work or to book in, please visit my other pages or get in touch.

Movement with Bethia Hope-Rollins, Pilates instructor, DNS exercise specialist, Movement potential, Pain-free movement, Efficient movement, Confident movement, Cambridge studio, Online classes, Membership, Personalised techniques, Transform movement

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All sessions are scheduled directly with me.