Pilates • DNS • OnDemand Membership • Postnatal
Discover your movement potential
Welcome
My name is Bethia Hope-Rollins and I am a movement teacher, a Pilates course educator and a mentor to teachers in training.
I am an experienced and qualified teacher of Pilates and a Dynamic Neuromuscular Stability (DNS) exercise instructor, and I use these movement techniques to help my clients access their full movement potential, to be free of pain, and to move with efficiency and confidence.
I co-own Dynamic Osteopathy Cambridge, a central Cambridge clinic, from where I teach in the fully equipped open floor Pilates Studio. I also teach intermediate and postnatal group mat classes in a local community studio and have created an On Demand movement library to encourage and support self practice. To find out more about the techniques I use, the studio, how I work or to book in, please visit my other pages or get in touch.
Move with me
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Pilates
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Dynamic Neuromuscular Stabilization (DNS)
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Group in Person Classes
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On Demand Movement Membership
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Hypopressives Technique
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Pregnancy Movement & Birth Empowerment
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Postnatal Re-Integration
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Mentoring
Book a session today
All sessions are scheduled directly with me.